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Sunday, October 26, 2025

Savory Sausage Breakfast Muffins


 **Savory Sausage Breakfast Muffins**

*Fluffy, Cheesy, Protein-Packed Muffins Perfect for Breakfast On-the-Go* 🧀🌞


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### **Introduction**


Mornings can be hectic, but that doesn’t mean breakfast has to be boring. These **Savory Sausage Breakfast Muffins** are the ultimate grab-and-go morning meal — hearty, flavorful, and full of the good stuff.


Imagine warm, golden muffins bursting with **crumbled sausage, melty cheese, and fluffy eggs**, all baked together in one convenient handheld bite. They’re easy to make, great for meal prep, and delicious whether enjoyed fresh from the oven or reheated on a busy weekday morning.


Perfect for breakfast lovers, brunch hosts, or anyone who wants a protein-packed start to the day — these muffins will quickly become a family favorite!


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### **Ingredients**


*(Makes 12 muffins)*


#### **For the Muffins**


* **½ lb (225 g) breakfast sausage** – The savory base that gives rich, meaty flavor.

* **1 ¾ cups all-purpose flour** – The structure for your muffins.

* **2 tsp baking powder** – Ensures they rise beautifully.

* **½ tsp baking soda** – Helps keep them light and fluffy.

* **½ tsp salt** – Balances all the flavors.

* **½ tsp black pepper** – Adds a gentle kick.

* **1 tsp garlic powder** – Deepens the savory flavor.

* **1 tsp onion powder** – Adds subtle aromatic sweetness.

* **1 cup shredded cheddar cheese (or your favorite cheese blend)** – Melts into gooey, cheesy perfection.

* **¼ cup chopped green onions (optional)** – Adds color and freshness.

* **2 large eggs** – Binds the batter and adds richness.

* **¾ cup milk (whole or 2%)** – Keeps the muffins moist.

* **¼ cup melted butter or oil** – Adds moisture and flavor.


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### **Instructions**


#### **1. Preheat and Prep**


Preheat your oven to **375°F (190°C)**. Grease or line a **12-cup muffin tin** with paper liners.


#### **2. Cook the Sausage**


In a skillet over medium heat, cook the sausage until browned and fully cooked, breaking it into small crumbles. Drain excess grease and set aside to cool slightly.


#### **3. Mix the Dry Ingredients**


In a large bowl, whisk together flour, baking powder, baking soda, salt, pepper, garlic powder, and onion powder.


#### **4. Add the Wet Ingredients**


In another bowl, whisk together eggs, milk, and melted butter until smooth.


#### **5. Combine Everything**


Pour the wet ingredients into the dry mixture and stir until just combined (don’t overmix). Fold in cooked sausage, shredded cheese, and green onions.


#### **6. Fill and Bake**


Divide the batter evenly among the muffin cups — they should be about ¾ full.

Bake for **18–22 minutes**, or until golden brown and a toothpick inserted in the center comes out clean.


#### **7. Cool and Serve**


Let muffins cool in the pan for 5 minutes, then transfer to a wire rack. Serve warm or store for later!


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### **Why This Recipe is Loved**


* **All-in-One Breakfast:** Protein, carbs, and cheese all in one bite.

* **Perfect for Meal Prep:** Store in the fridge or freezer for quick breakfasts.

* **Customizable:** Swap sausage for bacon, ham, or veggies.

* **Kid-Approved:** Fun, handheld, and packed with flavor.


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### **Pro Tips for Perfect Breakfast Muffins**


* **Don’t overmix:** A light hand keeps muffins soft and tender.

* **Use good cheese:** Sharp cheddar, pepper jack, or even Swiss for a flavor twist.

* **Freeze for later:** Wrap cooled muffins individually and freeze up to 3 months.

* **Reheat easily:** Microwave for 30–40 seconds or warm in the oven at 350°F for 5–7 minutes.


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### **Serving Suggestions**


Enjoy your **Savory Sausage Breakfast Muffins**:


* With a dollop of **hot sauce or ketchup**

* Alongside **fresh fruit or yogurt**

* As part of a **brunch spread** with eggs, hash browns, and coffee


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